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How does the way we breathe affect our stress level, quality of sleep, depression, and even our relationships? This home practice DVD is the second in a series that features the inspired teachings of Max Strom. Max takes you through his signature Learn to Breathe workshop which he teaches to sold out classes in the US, Europe and Asia.
"Best Yoga Video 2006"
— Woman’s Health and Fitness, 2006
Max Strom’s innovative 2-DVD set was designed to be accessible for almost anyone to enjoy and has become a favorite among yoga practicioners in the USA and Europe.
“The goal is not to tie ourselves in knots — we’re already tied in knots. The aim is to untie the knots in our hearts. The aim is to unite with the ultimate, loving, and peaceful power in the universe.”
— Max Strom
A Life Worth Breathing
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